{"id":4343,"date":"2026-11-08T03:24:42","date_gmt":"2026-11-07T19:24:42","guid":{"rendered":"https:\/\/www.virtuetcm.my\/tcm\/?page_id=4343"},"modified":"2026-11-08T10:49:45","modified_gmt":"2026-11-08T02:49:45","slug":"neck-shoulder-pain","status":"publish","type":"page","link":"https:\/\/www.virtuetcm.my\/tcm\/neck-shoulder-pain\/","title":{"rendered":"Neck &#038; Shoulder Pain \u9838\u80a9\u75db\u8abf\u7406"},"content":{"rendered":"\n<style>\n.vt-np{font-family:\"DM Sans\",sans-serif;color:#5f544d;max-width:900px;margin:0 auto}\n.vt-np .ey{font-size:12px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:#3c6766;margin:0 0 12px;text-align:center}\n.vt-np h1,.vt-np h2{font-family:\"Cormorant Garamond\",serif;font-weight:400;color:#42210B;text-align:center;line-height:1.25}\n.vt-np h1{font-size:clamp(2.1rem,4.6vw,3.2rem);margin:0 0 6px}\n.vt-np h2{font-size:clamp(1.6rem,3.2vw,2.2rem);margin:0 0 10px}\n.vt-np .zhh{font-size:20px;color:#7a4520;text-align:center;margin:0 0 18px}\n.vt-np p{font-size:15.5px;line-height:1.85}\n.vt-np .c{text-align:center;max-width:680px;margin-left:auto;margin-right:auto}\n.vt-np .facts{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:26px 0 8px}\n.vt-np .facts div{background:#FAFAF8;border:1px solid #E6E1D6;padding:16px;font-size:14px;line-height:1.6}\n.vt-np .facts b{display:block;font-size:12px;font-weight:500;letter-spacing:.1em;text-transform:uppercase;color:#3c6766;margin:0 0 6px}\n.vt-np section{margin:56px 0 0}\n.vt-np ul.pts{list-style:none;padding:0;margin:20px 0 0;display:grid;grid-template-columns:1fr 1fr;gap:12px}\n.vt-np ul.pts li{background:#fff;border:1px solid #E6E1D6;padding:16px;font-size:14.5px;line-height:1.7}\n.vt-np ul.pts b{color:#42210B}\n.vt-rsr{display:grid;grid-template-columns:repeat(3,1fr);gap:2px;max-width:900px;margin:20px auto 0}\n.vt-rsr>div{background:#FAFAF8;border:1px solid #D9D4C8;padding:26px 22px;text-align:center}\n.vt-rsr>div>p:first-child{font-family:\"Cormorant Garamond\",serif;font-size:30px;color:#42210b;line-height:1;margin:0 0 8px}\n.vt-rsr .t{font-size:14px;font-weight:500;color:#42210b;margin:0 0 10px}\n.vt-rsr .d{font-size:13.5px;line-height:1.8;margin:0 0 4px}\n.vt-np ol.steps{counter-reset:s;list-style:none;padding:0;margin:20px 0 0;display:grid;grid-template-columns:repeat(4,1fr);gap:12px}\n.vt-np ol.steps li{background:#fff;border:1px solid #E6E1D6;padding:16px;font-size:14px;line-height:1.7}\n.vt-np ol.steps b{display:block;color:#42210B;margin:0 0 4px}\n.vt-np .faq h3{font-size:16px;font-weight:500;color:#42210B;margin:26px 0 6px;font-family:\"DM Sans\",sans-serif}\n.vt-np .warn{background:#F3EFE6;border-left:3px solid #7a4520;padding:16px 18px;margin:20px 0 0}\n.vt-np .cta{text-align:center;margin:40px 0 10px}\n.vt-np .cta a{display:inline-block;background:#42210B;color:#fff;padding:14px 26px;text-decoration:none;font-weight:500;margin:4px}\n.vt-np .cta a.o{background:transparent;color:#42210B;border:1px solid #42210B}\n.vt-np .rel{text-align:center;font-size:14px}\n.vt-np .rel a{color:#3c6766}\n@media (max-width:767px){.vt-np .facts,.vt-rsr,.vt-np ul.pts,.vt-np ol.steps{grid-template-columns:1fr}}\n.vt-np .how-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:20px 0 0}\n.vt-np .how-grid div{background:#fff;border:1px solid #E6E1D6;border-top:3px solid #42210B;padding:18px;font-size:14.5px;line-height:1.75}\n.vt-np .how-grid b{display:block;color:#42210B;margin:0 0 6px}\n.vt-np .how-grid span{display:block;margin-top:6px;color:#6b5f57}\n@media (max-width:767px){.vt-np .how-grid{grid-template-columns:1fr}}\n<\/style>\n<div class=\"vt-np\">\n\n<p class=\"ey\">\u5f62 \u00b7 Neck &amp; Shoulder Pain \u00b7 \u9838\u80a9\u75db<\/p>\n<h1>Neck &amp; Shoulder Pain Treatment<\/h1>\n<p class=\"zhh\">\u9838\u80a9\u75db\u8abf\u7406 \u00b7 Kuala Lumpur &amp; Penang<\/p>\n<p class=\"c\">A stiff neck that will not turn, shoulders that tighten again the day after a massage, headaches that start at the base of the skull, or pain that runs towards the arm. At Virtue TCM we look at how the neck, upper back, ribs and shoulder blades work together, then use SRM structural therapy, acupuncture or tuina as needed.<\/p>\n<p class=\"c\">\u8116\u5b50\u8f49\u4e0d\u52d5\u3001\u6309\u6469\u5b8c\u9694\u5929\u80a9\u8180\u53c8\u786c\u56de\u4f86\u3001\u5f9e\u5f8c\u8166\u52fa\u958b\u59cb\u7684\u982d\u75db\uff0c\u6216\u662f\u75db\u5230\u624b\u81c2\u3002\u91ab\u9053\u95a3\u6703\u5148\u770b\u9838\u3001\u4e0a\u80cc\u3001\u808b\u9aa8\u8207\u80a9\u80db\u600e\u9ebc\u4e92\u76f8\u727d\u52d5\uff0c\u518d\u8996\u9700\u8981\u4f7f\u7528 SRM \u7cfb\u7d71\u9084\u539f\u624b\u6cd5\u3001\u91dd\u7078\u6216\u63a8\u62ff\u3002<\/p>\n\n<div class=\"facts\">\n<div><b>First visit \u00b7 \u9996\u8a3a<\/b>Consultation RM 60 (RM 100 if we review your X-rays or reports). First SRM visit: RM 235 in KL, RM 410 in Penang, assessment included.<\/div>\n<div><b>Centres \u00b7 \u5206\u5e97<\/b>Bangsar \u00b7 Mont Kiara \u00b7 The Qing Suites, Penang<\/div>\n<div><b>Practitioners \u00b7 \u91ab\u5e2b<\/b>Registered TCM practitioners. See who is in which centre below.<\/div>\n<\/div>\n\n<section>\n<p class=\"ey\">What we see \u00b7 \u5e38\u898b\u60c5\u6cc1<\/p>\n<h2>Where it hurts is not always where it starts.<\/h2>\n<p class=\"c\">\u75db\u7684\u5730\u65b9\uff0c\u4e0d\u4e00\u5b9a\u662f\u554f\u984c\u958b\u59cb\u7684\u5730\u65b9\u3002<\/p>\n<ul class=\"pts\">\n<li><b>Long hours at a desk or phone<\/b><br>The head drifts forward and the upper back stiffens; the neck ends up holding the weight.<br>\u9577\u6642\u9593\u4f4e\u982d\u3001\u5750\u8fa6\u516c\u684c\uff0c\u982d\u5f80\u524d\u3001\u4e0a\u80cc\u8b8a\u786c\uff0c\u8116\u5b50\u53ea\u597d\u4e00\u76f4\u6490\u8457\u3002<\/li>\n<li><b>Shoulders that never stay relaxed<\/b><br>Massage helps for a day, then the tightness returns, often because something else keeps pulling.<br>\u6309\u5b8c\u9b06\u4e00\u5929\u53c8\u786c\u56de\u4f86\uff0c\u5e38\u5e38\u662f\u5225\u8655\u4e00\u76f4\u5728\u62c9\u3002<\/li>\n<li><b>Old injuries and scars<\/b><br>A past fall, whiplash or surgery can change how the neck and shoulder move years later.<br>\u4ee5\u524d\u8dcc\u5012\u3001\u63ee\u97ad\u50b7\u6216\u624b\u8853\uff0c\u591a\u5e74\u5f8c\u4ecd\u6703\u6539\u8b8a\u9838\u80a9\u7684\u6d3b\u52d5\u3002<\/li>\n<li><b>Stress, sleep and breathing<\/b><br>Shallow breathing and clenched jaws keep the neck and shoulders working overtime.<br>\u58d3\u529b\u5927\u3001\u7761\u4e0d\u597d\u3001\u547c\u5438\u6dfa\u3001\u54ac\u7dca\u7259\u95dc\uff0c\u9838\u80a9\u4e00\u76f4\u8655\u5728\u51fa\u529b\u72c0\u614b\u3002<\/li>\n<\/ul>\n<\/section>\n\n<section class=\"how\">\n<p class=\"ey\">\u5f62 \u00b7 How SRM looks at neck pain \u00b7 SRM \u600e\u9ebc\u770b\u9838\u80a9\u75db<\/p>\n<h2>The neck sits on the rib cage.<\/h2>\n<p class=\"c\">\u8116\u5b50\uff0c\u662f\u5750\u5728\u80f8\u5ed3\u4e0a\u7684\u3002<\/p>\n<div class=\"how-grid\">\n<div><b>Free the upper back first \u00b7 \u5148\u9b06\u4e0a\u80cc\u8207\u80f8\u5ed3<\/b>The way we use our dominant hand slowly twists the rib cage and upper back. The junction between neck and upper back locks, the collarbone and shoulder tighten, and the neck cannot look up freely. So we usually free the ribs and upper back first, then the neck.<span>\u6163\u7528\u624b\u9577\u5e74\u4f7f\u7528\uff0c\u6703\u6162\u6162\u628a\u80f8\u5ed3\u548c\u4e0a\u80cc\u626d\u904e\u53bb\uff0c\u9838\u80f8\u4ea4\u754c\u5361\u4f4f\uff0c\u9396\u9aa8\u3001\u80a9\u8180\u8ddf\u8457\u7dca\uff0c\u982d\u5c31\u4ef0\u4e0d\u4e0a\u53bb\u3002\u6240\u4ee5\u901a\u5e38\u5148\u9b06\u80f8\u5ed3\u8207\u4e0a\u80cc\uff0c\u518d\u8655\u7406\u8116\u5b50\u3002<\/span><\/div>\n<div><b>Layers, not cracking \u00b7 \u4e00\u5c64\u4e00\u5c64\u9b06\u958b\uff0c\u4e0d\u662f\u6273<\/b>Tension is also held in skin and fascia that no longer glide. SRM releases these layers gently, so the joints can move again on their own, without forceful neck cracking.<span>\u5f35\u529b\u4e5f\u85cf\u5728\u4e0d\u518d\u6ed1\u52d5\u7684\u76ae\u819a\u8207\u7b4b\u819c\u88e1\u3002SRM \u6eab\u548c\u5730\u4e00\u5c64\u5c64\u9b06\u958b\uff0c\u8b93\u95dc\u7bc0\u81ea\u5df1\u52d5\u56de\u4f86\uff0c\u4e0d\u7528\u529b\u6273\u8116\u5b50\u3002<\/span><\/div>\n<div><b>Make room, then let it settle \u00b7 \u5148\u8b93\u51fa\u7a7a\u9593\uff0c\u518d\u8b93\u8eab\u9ad4\u990a\u56de\u4f86<\/b>When the body has compensated for a long time, stretching or exercise alone often does not hold. We first remove what is restricting movement, then the body can reorganise in the right direction, and exercises help it stay there.<span>\u4ee3\u511f\u4e45\u4e86\uff0c\u55ae\u9760\u62c9\u7b4b\u6216\u904b\u52d5\u5e38\u5e38\u6490\u4e0d\u4f4f\u3002\u5148\u89e3\u9664\u5361\u4f4f\u6d3b\u52d5\u7684\u5730\u65b9\uff0c\u8eab\u9ad4\u624d\u6703\u5f80\u5c0d\u7684\u65b9\u5411\u81ea\u5df1\u91cd\u7d44\uff0c\u4e4b\u5f8c\u7684\u904b\u52d5\u624d\u7559\u5f97\u4f4f\u3002<\/span><\/div>\n<div><b>We check before you leave \u00b7 \u505a\u5b8c\u4e00\u5b9a\u6aa2\u67e5<\/b>Turning, tilting and looking up should feel even on both sides. If something still feels uneven, your practitioner will tell you what is left and why.<span>\u8f49\u982d\u3001\u5074\u5012\u3001\u4ef0\u982d\uff0c\u5169\u908a\u61c9\u8a72\u4e00\u6a23\u9806\u3002\u9084\u6709\u4e0d\u5e73\u5747\u7684\u5730\u65b9\uff0c\u91ab\u5e2b\u6703\u8aaa\u660e\u9084\u5269\u4ec0\u9ebc\u3001\u70ba\u4ec0\u9ebc\u3002<\/span><\/div>\n<\/div>\n<\/section>\n\n<section>\n<p class=\"ey\">\u91ab \u00b7 \u5f62 \u00b7 \u990a, for neck &amp; shoulder pain<\/p>\n<h2>Assess \u00b7 Structure \u00b7 Recover<\/h2>\n<p class=\"c\">\u8a55\u4f30 \u00b7 \u7d50\u69cb \u00b7 \u5fa9\u5143<\/p>\n<div class=\"vt-rsr\">\n<div><p>\u91ab<\/p><p class=\"t\">Assess \u00b7 \u8a55\u4f30<\/p><p class=\"d\">Pulse, tongue, posture and how your neck turns and your arms lift, read together.<\/p><p class=\"d\">\u628a\u8108\u3001\u770b\u820c\uff0c\u770b\u59ff\u52e2\u3001\u8f49\u982d\u8207\u62ac\u624b\u7684\u65b9\u5f0f\uff0c\u4e00\u8d77\u5224\u65b7\u3002<\/p><\/div>\n<div><p>\u5f62<\/p><p class=\"t\">Structure \u00b7 \u7d50\u69cb<\/p><p class=\"d\">SRM structural therapy for the neck, upper back, ribs and shoulder blades. Gentle, without forceful neck cracking.<\/p><p class=\"d\">SRM \u8655\u7406\u9838\u3001\u4e0a\u80cc\u3001\u808b\u9aa8\u8207\u80a9\u80db\uff0c\u624b\u6cd5\u6eab\u548c\uff0c\u4e0d\u7528\u529b\u6273\u8116\u5b50\u3002<\/p><\/div>\n<div><p>\u990a<\/p><p class=\"t\">Recover \u00b7 \u5fa9\u5143<\/p><p class=\"d\">Acupuncture, cupping and simple habits between visits, such as desk set-up and breaks.<\/p><p class=\"d\">\u91dd\u7078\u3001\u62d4\u7f50\uff0c\u4ee5\u53ca\u5169\u6b21\u4e4b\u9593\u7684\u65e5\u5e38\u7fd2\u6163\uff0c\u4f8b\u5982\u684c\u6905\u9ad8\u5ea6\u8207\u4f11\u606f\u7bc0\u594f\u3002<\/p><\/div>\n<\/div>\n<\/section>\n\n<section>\n<p class=\"ey\">Your first visit \u00b7 \u7b2c\u4e00\u6b21\u4f86<\/p>\n<h2>What happens in the room<\/h2>\n<p class=\"c\">\u521d\u8a3a\u6703\u505a\u4ec0\u9ebc<\/p>\n<ol class=\"steps\">\n<li><b>1 \u00b7 Consultation \u554f\u8a3a<\/b>When it started, what makes it worse, your work, sleep and stress, plus pulse and tongue.<\/li>\n<li><b>2 \u00b7 Assessment \u8a55\u4f30<\/b>How your neck turns, how your shoulders and upper back move, and where the pull starts.<\/li>\n<li><b>3 \u00b7 Treatment \u6cbb\u7642<\/b>If suitable, SRM, acupuncture or tuina on the same day. You will know the plan before anything starts.<\/li>\n<li><b>4 \u00b7 Plan \u8a08\u5283<\/b>What we found, what you can do at home, and whether more sessions make sense.<\/li>\n<\/ol>\n<\/section>\n\n<section class=\"faq\">\n<p class=\"ey\">Before your first visit \u00b7 \u4f86\u4e4b\u524d<\/p>\n<h2>Common questions<\/h2>\n\n<h3>Is it safe to work on the neck? \u9838\u90e8\u505a\u624b\u6cd5\u5b89\u5168\u55ce\uff1f<\/h3>\n<p>SRM works through soft tissue and fascia, usually starting with the upper back and ribs, and does not use forceful neck cracking. Your practitioner checks for warning signs first and adjusts to how your neck responds.<br>SRM \u900f\u904e\u8edf\u7d44\u7e54\u8207\u7b4b\u819c\u8655\u7406\uff0c\u901a\u5e38\u5148\u5f9e\u4e0a\u80cc\u8207\u80f8\u5ed3\u958b\u59cb\uff0c\u4e0d\u7528\u529b\u6273\u8116\u5b50\u3002\u91ab\u5e2b\u6703\u5148\u6392\u9664\u9700\u8981\u8f49\u4ecb\u7684\u60c5\u6cc1\uff0c\u4e26\u4f9d\u4f60\u7684\u53cd\u61c9\u8abf\u6574\u529b\u9053\u3002<\/p>\n\n<h3>General acupuncture or SRM? \u8a72\u505a\u4e00\u822c\u91dd\u7078\uff0c\u9084\u662f SRM\uff1f<\/h3>\n<p>We use two kinds of needling. General acupuncture follows the meridians and suits recent tension linked to sleep or stress. SRA (Systemic Resilience Acupuncture) is part of SRM: shallow needles placed along the lines of tension, often away from the sore spot, released layer by layer with the neck and shoulder held at the right angle. For neck pain that keeps returning, SRM combines hands-on work and SRA needling. <a href=\"\/tcm\/neck-pain-acupuncture-or-srm\/\">Read: how they differ \u2192<\/a><br>\u6211\u5011\u7684\u91dd\u6709\u5169\u7a2e\uff1a\u4e00\u822c\u91dd\u7078\u4f9d\u7d93\u7d61\u9078\u7a74\uff0c\u9069\u5408\u6700\u8fd1\u624d\u958b\u59cb\u3001\u548c\u7761\u7720\u6216\u58d3\u529b\u6709\u95dc\u7684\u7dca\u7e43\uff1b\u7cfb\u7d71\u9084\u539f\u91dd\u6cd5\uff08SRA\uff09\u662f SRM \u7642\u7a0b\u88e1\u7684\u91dd\u6cd5\uff0c\u6dfa\u6dfa\u624e\u5728\u76ae\u4e0b\uff0c\u6cbf\u8457\u5f35\u529b\u7684\u7dda\u3001\u5e38\u5e38\u4e0d\u5728\u75db\u9ede\uff0c\u914d\u5408\u9838\u80a9\u7684\u89d2\u5ea6\u4e00\u5c64\u4e00\u5c64\u9b06\u958b\u3002\u53cd\u8986\u767c\u4f5c\u7684\u9838\u80a9\u75db\uff0cSRM \u6703\u7528\u624b\u6cd5\u52a0\u4e0a\u7cfb\u7d71\u9084\u539f\u91dd\u6cd5\u4e00\u8d77\u8655\u7406\u3002<\/p>\n\n<h3>I also get headaches. Can you help? \u6211\u4e5f\u5e38\u982d\u75db\uff0c\u53ef\u4ee5\u770b\u55ce\uff1f<\/h3>\n<p>Headaches that start at the base of the skull often come with neck and upper-back tension, and your practitioner will look at both. A sudden, severe or unusual headache needs a medical doctor first.<br>\u5f9e\u5f8c\u8166\u52fa\u958b\u59cb\u7684\u982d\u75db\u5e38\u548c\u9838\u3001\u4e0a\u80cc\u7dca\u7e43\u6709\u95dc\uff0c\u91ab\u5e2b\u6703\u4e00\u8d77\u770b\u3002\u7a81\u7136\u3001\u5287\u70c8\u6216\u5f9e\u672a\u6709\u904e\u7684\u982d\u75db\uff0c\u8acb\u5148\u770b\u897f\u91ab\u3002<\/p>\n\n<h3>Do I need an X-ray or MRI first? \u9700\u8981\u5148\u7167 X \u5149\u6216 MRI \u55ce\uff1f<\/h3>\n<p>Not usually. If you already have scans or a report, please bring them. If your practitioner feels imaging is needed, they will tell you why.<br>\u4e00\u822c\u4e0d\u9700\u8981\u3002\u5df2\u6709\u5f71\u50cf\u6216\u5831\u544a\u8acb\u5e36\u4f86\uff1b\u5982\u679c\u91ab\u5e2b\u8a8d\u70ba\u9700\u8981\u6aa2\u67e5\uff0c\u6703\u8aaa\u660e\u539f\u56e0\u3002<\/p>\n\n<h3>How many sessions will I need? \u9700\u8981\u505a\u5e7e\u6b21\uff1f<\/h3>\n<p>It varies with how long the pain has been there and what is behind it. After the first session your practitioner will suggest a rhythm, and you review it together, without a fixed package upfront.<br>\u8981\u770b\u75db\u4e86\u591a\u4e45\u3001\u539f\u56e0\u662f\u4ec0\u9ebc\u3002\u7b2c\u4e00\u6b21\u4e4b\u5f8c\u91ab\u5e2b\u6703\u5efa\u8b70\u7bc0\u594f\uff0c\u4e00\u8d77\u908a\u505a\u908a\u6aa2\u8a0e\uff0c\u4e0d\u9700\u8981\u5148\u8cb7\u914d\u5957\u3002<\/p>\n\n<div class=\"warn\">\n<h3 style=\"margin-top:0;\">When should I see a medical doctor first? \u4ec0\u9ebc\u60c5\u6cc1\u8981\u5148\u770b\u897f\u91ab\uff1f<\/h3>\n<p style=\"margin-bottom:0;\">After a fall or accident; with arm numbness or weakness; unsteady walking; changes in bladder or bowel control; fever; or a sudden, severe headache you have never had before. Please go to a clinic or A&amp;E first.<br>\u8dcc\u5012\u6216\u8eca\u798d\u5f8c\u7684\u9838\u75db\u3001\u624b\u81c2\u9ebb\u6728\u6216\u7121\u529b\u3001\u8d70\u8def\u4e0d\u7a69\u3001\u5927\u5c0f\u4fbf\u63a7\u5236\u6539\u8b8a\u3001\u4f34\u96a8\u767c\u71d2\uff0c\u6216\u5f9e\u672a\u6709\u904e\u7684\u5287\u70c8\u982d\u75db\uff0c\u8acb\u5148\u5230\u91ab\u9662\u6aa2\u67e5\u3002<\/p>\n<\/div>\n<\/section>\n\n<div class=\"cta\">\n<a href=\"\/tcm\/appointment\/\">Book a consultation \u00b7 \u9810\u7d04\u554f\u8a3a<\/a>\n<a class=\"o\" href=\"\/tcm\/srm\/\">About SRM \u00b7 \u4e86\u89e3 SRM<\/a>\n<\/div>\n<p class=\"rel\">Related \u00b7 \u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"\/tcm\/neck-shoulder-tension\/\">\u80a9\u8180\u6309\u5b8c\u9b06\u4e86\uff0c\u9694\u5929\u53c8\u786c\u56de\u4f86<\/a> \u00b7 <a href=\"\/tcm\/back-pain\/\">\u8170\u80cc\u75db\u8abf\u7406<\/a> \u00b7 <a href=\"\/tcm\/structure\/\">\u7d50\u69cb\u7642\u6cd5<\/a><\/p>\n<p class=\"rel\" style=\"font-size:12.5px;color:#6b5f57;\">Individual conditions vary. Recommendations follow consultation and practitioner assessment. \u500b\u4eba\u60c5\u6cc1\u56e0\u4eba\u800c\u7570\uff0c\u7642\u7a0b\u5efa\u8b70\u9700\u7d93\u554f\u8a3a\u8207\u91ab\u5e2b\u8a55\u4f30\u5f8c\u6c7a\u5b9a\u3002<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u5f62 \u00b7 Neck &amp; Shoulder Pain \u00b7 \u9838\u80a9\u75db Neck &amp; Shoulder Pain Treatment \u9838\u80a9\u75db\u8abf\u7406 \u00b7 Kuala Lumpur &amp; Penang<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4343","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/pages\/4343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/comments?post=4343"}],"version-history":[{"count":8,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/pages\/4343\/revisions"}],"predecessor-version":[{"id":4494,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/pages\/4343\/revisions\/4494"}],"wp:attachment":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/media?parent=4343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}