{"id":4361,"date":"2026-11-08T03:56:24","date_gmt":"2026-11-07T19:56:24","guid":{"rendered":"https:\/\/www.virtuetcm.my\/tcm\/dizziness-vertigo-tcm\/"},"modified":"2026-11-08T04:06:38","modified_gmt":"2026-11-07T20:06:38","slug":"dizziness-vertigo-tcm","status":"publish","type":"post","link":"https:\/\/www.virtuetcm.my\/tcm\/dizziness-vertigo-tcm\/","title":{"rendered":"\u4e00\u8f49\u982d\u5c31\u6688\u3001\u4f4e\u982d\u4e45\u4e86\u8d77\u4f86\u6703\u6688\uff1f\u982d\u6688\u8207\u7729\u6688 Dizziness &#038; Vertigo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Reviewed by See Aki, Registered TCM Practitioner \u00b7 November 2026<br>\u7531\u8a3b\u518a\u4e2d\u91ab\u5e2b \u65bd\u4e9e\u7426\u91ab\u5e2b\u5be9\u95b1<\/em><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">\u4e00\u8f49\u982d\u5c31\u6688\u3001\u4f4e\u982d\u4e45\u4e86\u8d77\u4f86\u6703\u6688\uff1f\u982d\u6688\u8207\u7729\u6688<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7c21\u55ae\u56de\u7b54\uff1a<\/strong>\u982d\u6688\u7684\u539f\u56e0\u5f88\u591a\uff0c\u6709\u4e9b\u8981\u5148\u770b\u897f\u91ab\uff0c\u6709\u4e9b\u548c\u9838\u90e8\u3001\u7761\u7720\u3001\u8840\u58d3\u3001\u5167\u8033\u6216\u9ad4\u8cea\u6709\u95dc\u3002\u300c\u5929\u65cb\u5730\u8f49\u300d\u6bd4\u8f03\u50cf\u7729\u6688\uff0c\u5e38\u548c\u5167\u8033\u6709\u95dc\uff1b\u300c\u982d\u660f\u660f\u3001\u8f15\u98c4\u98c4\u3001\u7ad9\u4e0d\u7a69\u300d\u5247\u5e38\u548c\u75b2\u52de\u3001\u7761\u7720\u4e0d\u8db3\u3001\u8ca7\u8840\u3001\u4f4e\u8840\u58d3\u3001\u9838\u90e8\u7dca\u7e43\u6216\u7126\u616e\u6709\u95dc\u3002\u91ab\u9053\u95a3\u6703\u5148\u6392\u9664\u9700\u8981\u8f49\u4ecb\u7684\u60c5\u6cc1\uff0c\u518d\u4f9d\u539f\u56e0\u7528\u91dd\u7078\u3001\u4e2d\u85e5\u6216 SRM \u7d50\u69cb\u7642\u6cd5\u8abf\u7406\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Short answer:<\/strong> dizziness has many causes. Some need a medical doctor first; others relate to the neck, sleep, blood pressure, the inner ear or your constitution. A spinning sensation is more like vertigo and often involves the inner ear. Feeling light-headed, foggy or unsteady is often linked to fatigue, poor sleep, anaemia, low blood pressure, a tight neck or anxiety. At Virtue TCM we first rule out anything that needs referral, then use acupuncture, herbal medicine or SRM structural therapy depending on the cause.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5148\u5206\u8fa8\u4f60\u662f\u54ea\u4e00\u7a2e\u6688<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5929\u65cb\u5730\u8f49\uff0c\u7ffb\u8eab\u6216\u62ac\u982d\u6642\u767c\u4f5c<\/strong>\uff1a\u5e38\u662f\u5167\u8033\u7684\u4f4d\u7f6e\u6027\u7729\u6688\uff0c\u901a\u5e38\u5e7e\u5341\u79d2\u5c31\u904e\uff0c\u53ef\u4ee5\u5148\u8acb\u897f\u91ab\u6216\u8033\u9f3b\u5589\u79d1\u78ba\u8a8d\u3002<br><strong>\u4f4e\u982d\u5de5\u4f5c\u4e45\u4e86\u3001\u8f49\u982d\u6642\u6688\uff0c\u8116\u5b50\u5f88\u7dca<\/strong>\uff1a\u5e38\u548c\u9838\u90e8\u3001\u4e0a\u80cc\u5f35\u529b\u6709\u95dc\uff0c\u6709\u6642\u4f34\u96a8\u5f8c\u8166\u52fa\u982d\u75db\u3002<br><strong>\u7ad9\u8d77\u4f86\u773c\u524d\u767c\u9ed1<\/strong>\uff1a\u5e38\u548c\u8840\u58d3\u3001\u812b\u6c34\u3001\u8ca7\u8840\u3001\u6708\u7d93\u91cf\u591a\u6709\u95dc\u3002<br><strong>\u6574\u5929\u660f\u6c89\u3001\u75b2\u5026\u3001\u7761\u4e0d\u597d\u3001\u58d3\u529b\u5927<\/strong>\uff1a\u4e2d\u91ab\u5e38\u898b\u6c23\u8840\u4e0d\u8db3\u3001\u75f0\u6fd5\u6216\u809d\u967d\u4e0a\u64fe\u7b49\u9ad4\u8cea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Spinning when you roll over or look up:<\/strong> often a positional inner-ear vertigo that passes in under a minute; have it confirmed by a doctor or ENT. <strong>Dizzy after long desk work or when turning the head, with a tight neck:<\/strong> often linked to neck and upper-back tension, sometimes with a headache at the back of the head. <strong>Vision greys out when you stand up:<\/strong> often blood pressure, dehydration, anaemia or heavy periods. <strong>Foggy all day, tired, poor sleep, stressed:<\/strong> in TCM this often reflects patterns such as qi and blood deficiency or dampness.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9838\u90e8\u70ba\u4ec0\u9ebc\u6703\u8b93\u4eba\u6688\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9838\u90e8\u7684\u808c\u8089\u548c\u95dc\u7bc0\uff0c\u6703\u4e0d\u65b7\u544a\u8a34\u5927\u8166\u300c\u982d\u5728\u54ea\u500b\u4f4d\u7f6e\u300d\u3002\u9838\u90e8\u3001\u4e0a\u80cc\u9577\u671f\u7dca\u7e43\u6216\u626d\u5411\u4e00\u908a\uff0c\u9019\u4e9b\u8a0a\u865f\u548c\u773c\u775b\u3001\u5167\u8033\u7684\u8a0a\u865f\u5c0d\u4e0d\u4e0a\uff0c\u5c31\u53ef\u80fd\u51fa\u73fe\u8f49\u982d\u6642\u6688\u3001\u8d70\u8def\u4e0d\u7a69\u7684\u611f\u89ba\u3002\u9019\u6642\u5019\uff0c\u5148\u9b06\u958b\u4e0a\u80cc\u548c\u80f8\u5ed3\uff0c\u8b93\u8116\u5b50\u8f49\u52d5\u6062\u5fa9\u5e73\u5747\uff0c\u5e38\u5e38\u6bd4\u53ea\u8655\u7406\u8116\u5b50\u672c\u8eab\u66f4\u6709\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Muscles and joints in the neck constantly tell the brain where the head is. When the neck and upper back are tight or turned to one side for a long time, these signals can disagree with what the eyes and inner ear report, which may feel like dizziness when you turn your head or unsteadiness when walking. Freeing the upper back and rib cage so the neck turns evenly again often helps more than working on the neck alone.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u91ab\u9053\u95a3\u600e\u9ebc\u8655\u7406<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91ab\uff1a<\/strong>\u628a\u8108\u770b\u820c\uff0c\u554f\u7761\u7720\u3001\u98f2\u98df\u3001\u6708\u7d93\u3001\u8840\u58d3\u548c\u58d3\u529b\uff0c\u7528\u4e2d\u85e5\u6216\u91dd\u7078\u8abf\u6574\u9ad4\u8cea\u3002<br><strong>\u5f62\uff1a<\/strong>\u5982\u679c\u548c\u9838\u90e8\u6709\u95dc\uff0cSRM \u6703\u5148\u9b06\u4e0a\u80cc\u3001\u80f8\u5ed3\u548c\u80a9\u80db\uff0c\u518d\u8655\u7406\u9838\u90e8\uff0c\u4e0d\u7528\u529b\u6273\u8116\u5b50\u3002<br><strong>\u990a\uff1a<\/strong>\u898f\u5f8b\u5403\u98ef\u8207\u559d\u6c34\u3001\u8d77\u8eab\u6162\u4e00\u9ede\u3001\u87a2\u5e55\u9ad8\u5ea6\u8207\u4f11\u606f\u7bc0\u594f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Assess:<\/strong> pulse and tongue, plus sleep, diet, periods, blood pressure and stress, with herbs or acupuncture to address your pattern. <strong>Structure:<\/strong> if the neck is involved, SRM frees the upper back, rib cage and shoulder blades before the neck, with no forceful cracking. <strong>Recover:<\/strong> regular meals and fluids, standing up slowly, screen height and breaks.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e00\u6b21\u4f86\u6703\u505a\u4ec0\u9ebc\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u554f\u8a3a\u7d04 15 \u5206\u9418\uff1a\u6688\u7684\u611f\u89ba\u3001\u591a\u4e45\u4e00\u6b21\u3001\u4ec0\u9ebc\u59ff\u52e2\u6703\u5f15\u767c\u3001\u6709\u6c92\u6709\u8033\u9cf4\u6216\u807d\u529b\u6539\u8b8a\u3001\u8840\u58d3\u548c\u7528\u85e5\uff0c\u4e5f\u6703\u628a\u8108\u770b\u820c\u3002\u4e4b\u5f8c\u91ab\u5e2b\u6703\u8aaa\u660e\u5efa\u8b70\u7684\u8abf\u7406\u65b9\u5f0f\u3002\u521d\u8a3a\u554f\u8a3a RM60\uff08\u5e36 X \u5149\u3001\u8840\u6db2\u6216\u5176\u4ed6\u5831\u544a RM100\uff09\uff0c\u5fa9\u8a3a RM30\uff1b\u7642\u7a0b\u8cbb\u7528\u53e6\u8a08\uff0c\u958b\u59cb\u524d\u6703\u5148\u8aaa\u660e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A consultation of about 15 minutes covers what the dizziness feels like, how often and in which positions it comes, any ringing or hearing change, your blood pressure and medicines, plus pulse and tongue. Your practitioner then explains what they suggest. First consultation RM60 (RM100 if we review X-rays, blood tests or other reports), follow-up RM30; treatment is priced separately and explained before anything starts.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9019\u4e9b\u60c5\u6cc1\u8acb\u7acb\u523b\u770b\u897f\u91ab<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u6688\u4f34\u96a8\u8aaa\u8a71\u4e0d\u6e05\u3001\u81c9\u6b6a\u3001\u4e00\u5074\u624b\u8173\u7121\u529b\u6216\u9ebb\u6728\u3001\u770b\u6771\u897f\u91cd\u5f71\u3001\u8d70\u8def\u7a81\u7136\u4e0d\u7a69\uff1b\u80f8\u75db\u3001\u5fc3\u8df3\u5f88\u4e82\u6216\u660f\u5012\uff1b\u7a81\u7136\u807d\u529b\u4e0b\u964d\uff1b\u982d\u90e8\u649e\u64ca\u5f8c\uff1b\u6216\u7b2c\u4e00\u6b21\u51fa\u73fe\u5f88\u56b4\u91cd\u3001\u6301\u7e8c\u4e0d\u505c\u7684\u7729\u6688\uff0c\u8acb\u7acb\u523b\u5230\u91ab\u9662\u6216\u6025\u8a3a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Go to A&#038;E straight away if dizziness comes with slurred speech, a drooping face, weakness or numbness on one side, double vision or sudden trouble walking; chest pain, a very irregular heartbeat or fainting; sudden hearing loss; a head injury; or a first episode of severe, non-stop vertigo.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5ef6\u4f38\u95b1\u8b80<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.virtuetcm.my\/tcm\/tension-headache-migraine\/\">\u982d\u75db\u5f9e\u5f8c\u8166\u52fa\u958b\u59cb\uff1f\u7dca\u5f35\u578b\u982d\u75db\u8207\u504f\u982d\u75db<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.virtuetcm.my\/tcm\/neck-shoulder-pain\/\">\u9838\u80a9\u75db\u8abf\u7406 Neck &#038; Shoulder Pain<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.virtuetcm.my\/tcm\/general-care\/\">\u5167\u79d1 General Care<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.virtuetcm.my\/tcm\/acupuncture\/\">\u91dd\u7078 Acupuncture<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u500b\u4eba\u60c5\u6cc1\u56e0\u4eba\u800c\u7570\uff0c\u7642\u7a0b\u5efa\u8b70\u9700\u7d93\u554f\u8a3a\u8207\u91ab\u5e2b\u8a55\u4f30\u5f8c\u6c7a\u5b9a\u3002\u672c\u6587\u4e0d\u80fd\u53d6\u4ee3\u91ab\u7642\u8a3a\u65b7\u3002<br>Individual conditions vary. Recommendations follow consultation and practitioner assessment. This article does not replace a medical diagnosis.<\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Reviewed by See Aki, Registered TCM Practitioner \u00b7 November 2026\u7531\u8a3b\u518a\u4e2d\u91ab\u5e2b \u65bd\u4e9e\u7426\u91ab\u5e2b\u5be9\u95b1 \u4e00\u8f49\u982d\u5c31\u6688\u3001\u4f4e\u982d\u4e45\u4e86\u8d77\u4f86\u6703\u6688\uff1f\u982d\u6688\u8207\u7729\u6688 \u7c21\u55ae\u56de\u7b54\uff1a\u982d\u6688\u7684\u539f\u56e0\u5f88\u591a\uff0c\u6709\u4e9b\u8981\u5148\u770b\u897f\u91ab\uff0c\u6709\u4e9b\u548c\u9838\u90e8\u3001\u7761\u7720\u3001\u8840\u58d3\u3001\u5167\u8033\u6216\u9ad4\u8cea\u6709\u95dc\u3002\u300c\u5929\u65cb\u5730\u8f49\u300d\u6bd4\u8f03\u50cf\u7729\u6688\uff0c\u5e38\u548c\u5167\u8033\u6709\u95dc\uff1b\u300c\u982d\u660f\u660f\u3001\u8f15\u98c4\u98c4\u3001\u7ad9\u4e0d\u7a69\u300d\u5247\u5e38\u548c\u75b2\u52de\u3001\u7761\u7720\u4e0d\u8db3\u3001\u8ca7\u8840\u3001\u4f4e\u8840\u58d3\u3001\u9838\u90e8\u7dca\u7e43\u6216\u7126\u616e\u6709\u95dc\u3002\u91ab\u9053\u95a3\u6703\u5148\u6392\u9664\u9700\u8981\u8f49\u4ecb\u7684\u60c5\u6cc1\uff0c\u518d\u4f9d\u539f\u56e0\u7528\u91dd\u7078\u3001\u4e2d\u85e5\u6216 SRM \u7d50\u69cb\u7642\u6cd5\u8abf\u7406\u3002 Short answer: dizziness has<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":5,"featured_media":4376,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tcm-basics"],"_links":{"self":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts\/4361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/comments?post=4361"}],"version-history":[{"count":2,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts\/4361\/revisions"}],"predecessor-version":[{"id":4431,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts\/4361\/revisions\/4431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/media\/4376"}],"wp:attachment":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/media?parent=4361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/categories?post=4361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/tags?post=4361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}