{"id":4362,"date":"2026-11-08T03:57:10","date_gmt":"2026-11-07T19:57:10","guid":{"rendered":"https:\/\/www.virtuetcm.my\/tcm\/pcos-tcm\/"},"modified":"2026-11-08T04:06:41","modified_gmt":"2026-11-07T20:06:41","slug":"pcos-tcm","status":"publish","type":"post","link":"https:\/\/www.virtuetcm.my\/tcm\/pcos-tcm\/","title":{"rendered":"\u6708\u7d93\u5f88\u4e45\u624d\u4f86\u4e00\u6b21\u3001\u9577\u75d8\u3001\u9ad4\u91cd\u964d\u4e0d\u4e0b\u4f86\uff1f\u591a\u56ca\u5375\u5de2 PCOS \u8207\u4e2d\u91ab\u8abf\u7406"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Reviewed by Casey Wong Pui Mun, Registered TCM Practitioner \u00b7 November 2026<br>\u7531\u8a3b\u518a\u4e2d\u91ab\u5e2b \u9ec3\u4f69\u6587\u91ab\u5e2b\u5be9\u95b1<\/em><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">\u6708\u7d93\u5f88\u4e45\u624d\u4f86\u4e00\u6b21\u3001\u9577\u75d8\u3001\u9ad4\u91cd\u964d\u4e0d\u4e0b\u4f86\uff1f\u591a\u56ca\u5375\u5de2 PCOS \u8207\u4e2d\u91ab\u8abf\u7406<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7c21\u55ae\u56de\u7b54\uff1a<\/strong>\u591a\u56ca\u5375\u5de2\u75c7\u5019\u7fa4\uff08PCOS\uff09\u662f\u5f88\u5e38\u898b\u7684\u8377\u723e\u8499\u8207\u4ee3\u8b1d\u72c0\u6cc1\uff0c\u5e38\u898b\u8868\u73fe\u662f\u6708\u7d93\u4e0d\u898f\u5f8b\u6216\u597d\u5e7e\u500b\u6708\u624d\u4f86\u4e00\u6b21\u3001\u75d8\u75d8\u6216\u6bdb\u9aee\u8b8a\u591a\u3001\u9ad4\u91cd\u5bb9\u6613\u589e\u52a0\u3001\u6bd4\u8f03\u96e3\u61f7\u5b55\u3002\u8a3a\u65b7\u9700\u8981\u897f\u91ab\u900f\u904e\u75c5\u53f2\u3001\u62bd\u8840\u548c\u8d85\u97f3\u6ce2\u78ba\u8a8d\u3002\u4e2d\u91ab\u53ef\u4ee5\u548c\u897f\u91ab\u6cbb\u7642\u4e26\u884c\uff0c\u5f9e\u6708\u7d93\u9031\u671f\u3001\u9ad4\u8cea\u3001\u7761\u7720\u3001\u98f2\u98df\u8207\u60c5\u7dd2\u4e00\u8d77\u8abf\u7406\u3002\u91ab\u9053\u95a3\u4e0d\u6703\u53eb\u4f60\u505c\u6389\u91ab\u751f\u958b\u7684\u85e5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Short answer:<\/strong> polycystic ovary syndrome (PCOS) is a common hormonal and metabolic condition. Typical signs are irregular periods or periods months apart, acne or extra hair growth, weight that is easy to gain, and difficulty conceiving. Diagnosis needs a medical doctor, using your history, blood tests and ultrasound. TCM can run alongside medical care, working on your cycle, constitution, sleep, diet and mood. We will never ask you to stop medicine your doctor prescribed.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4f60\u662f\u4e0d\u662f\u4e5f\u9019\u6a23\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30fb\u6708\u7d93 35 \u5929\u4ee5\u4e0a\u624d\u4f86\uff0c\u6216\u4e00\u5e74\u5c11\u65bc 8 \u6b21\u3002<br>\u30fb\u4e0b\u5df4\u3001\u4e0b\u984e\u7dda\u4e00\u76f4\u9577\u75d8\uff0c\u6216\u624b\u81c2\u3001\u81c9\u90e8\u6bdb\u9aee\u8b8a\u591a\u3002<br>\u30fb\u5f88\u5bb9\u6613\u80d6\u5728\u809a\u5b50\uff0c\u600e\u9ebc\u63a7\u5236\u90fd\u964d\u4e0d\u4e0b\u4f86\u3002<br>\u30fb\u98ef\u5f8c\u5f88\u60f3\u7761\u3001\u5e38\u5e38\u60f3\u5403\u751c\u7684\u3002<br>\u30fb\u5099\u5b55\u4e00\u6bb5\u6642\u9593\u9084\u6c92\u6709\u6d88\u606f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Cycles longer than 35 days, or fewer than eight periods a year; acne along the chin and jaw, or more hair on the face or arms; weight that settles around the tummy and will not shift; sleepiness after meals and sugar cravings; trying to conceive for a while without success.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e2d\u91ab\u600e\u9ebc\u770b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u91ab\u4e0d\u662f\u770b\u300c\u591a\u56ca\u300d\u9019\u500b\u540d\u7a31\uff0c\u800c\u662f\u770b\u6bcf\u500b\u4eba\u7684\u9ad4\u8cea\u3002\u5e38\u898b\u7684\u6709\uff1a\u75f0\u6fd5\u504f\u91cd\uff08\u8eab\u9ad4\u6c89\u91cd\u3001\u5bb9\u6613\u6c34\u816b\u3001\u820c\u82d4\u539a\u81a9\uff09\u3001\u814e\u865b\uff08\u8170\u75e0\u3001\u6015\u51b7\u3001\u6708\u7d93\u91cf\u5c11\uff09\u3001\u809d\u9b31\uff08\u58d3\u529b\u5927\u3001\u7d93\u524d\u80f8\u8139\u3001\u60c5\u7dd2\u8d77\u4f0f\uff09\u3001\u8840\u7600\uff08\u7d93\u75db\u3001\u8840\u584a\u591a\uff09\u3002\u540c\u6a23\u662f PCOS\uff0c\u8abf\u7406\u65b9\u5411\u53ef\u80fd\u5b8c\u5168\u4e0d\u540c\uff0c\u6240\u4ee5\u4e00\u5b9a\u8981\u5148\u628a\u8108\u554f\u8a3a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>TCM looks at each person&#8217;s pattern rather than the label. Common ones include dampness (a heavy body, puffiness, a thick tongue coating), kidney deficiency (back ache, feeling cold, light periods), liver qi stagnation (stress, breast tenderness before periods, mood swings) and blood stasis (painful periods with clots). Two people with PCOS can need very different approaches, so a consultation comes first.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u91ab\u9053\u95a3\u600e\u9ebc\u8655\u7406<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91ab\uff1a<\/strong>\u4f9d\u9ad4\u8cea\u958b\u4e2d\u85e5\uff0c\u914d\u5408\u6708\u7d93\u9031\u671f\u8abf\u6574\uff1b\u9700\u8981\u6642\u52a0\u4e0a\u91dd\u7078\u3002\u6703\u8acb\u4f60\u5e36\u897f\u91ab\u7684\u62bd\u8840\u548c\u8d85\u97f3\u6ce2\u5831\u544a\uff0c\u4e00\u8d77\u8ffd\u8e64\u3002<br><strong>\u5f62\uff1a<\/strong>\u5982\u679c\u540c\u6642\u6709\u9aa8\u76c6\u3001\u8170\u80cc\u7dca\u7e43\u6216\u7d93\u75db\uff0cSRM \u53ef\u4ee5\u8655\u7406\u9aa8\u76c6\u5468\u570d\u7684\u5f35\u529b\u3002<br><strong>\u990a\uff1a<\/strong>\u98f2\u98df\u4e0a\u6e1b\u5c11\u7cbe\u7dfb\u7cd6\u548c\u5bb5\u591c\u3001\u898f\u5f8b\u7761\u7720\u3001\u6bcf\u9031\u56fa\u5b9a\u904b\u52d5\uff1b\u8a18\u9304\u6708\u7d93\u65e5\u671f\uff0c\u5e6b\u52a9\u5224\u65b7\u9032\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Assess:<\/strong> herbal medicine matched to your pattern and adjusted through your cycle, with acupuncture when useful. Please bring your blood tests and ultrasound reports so we can follow them together. <strong>Structure:<\/strong> if pelvic or lower-back tension or period pain is part of the picture, SRM can work on the pelvis. <strong>Recover:<\/strong> less refined sugar and late-night eating, regular sleep, steady weekly exercise, and a period diary to track progress.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PCOS \u7684\u8abf\u7406\u901a\u5e38\u4ee5\u300c\u6708\u7d93\u9031\u671f\u300d\u4f86\u770b\u9032\u5ea6\uff0c\u4e00\u822c\u9700\u8981\u5e7e\u500b\u9031\u671f\uff0c\u4e0d\u662f\u4e00\u5169\u6b21\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Progress with PCOS is measured in cycles, usually several, not in one or two visits.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e00\u6b21\u4f86\u6703\u505a\u4ec0\u9ebc\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u554f\u8a3a\u7d04 15 \u5206\u9418\uff1a\u6708\u7d93\u7d00\u9304\u3001\u76ae\u819a\u8207\u9ad4\u91cd\u7684\u8b8a\u5316\u3001\u5099\u5b55\u8a08\u756b\u3001\u76ee\u524d\u7528\u85e5\u548c\u6aa2\u67e5\u5831\u544a\uff0c\u4e5f\u6703\u628a\u8108\u770b\u820c\u3002\u4e4b\u5f8c\u91ab\u5e2b\u6703\u8aaa\u660e\u5efa\u8b70\u7684\u8abf\u7406\u65b9\u5f0f\u3002\u521d\u8a3a\u554f\u8a3a RM60\uff08\u5e36 X \u5149\u3001\u8840\u6db2\u6216\u5176\u4ed6\u5831\u544a RM100\uff09\uff0c\u5fa9\u8a3a RM30\uff1b\u7642\u7a0b\u8cbb\u7528\u53e6\u8a08\uff0c\u958b\u59cb\u524d\u6703\u5148\u8aaa\u660e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A consultation of about 15 minutes covers your period history, skin and weight changes, any plans to conceive, current medicines and test results, plus pulse and tongue. Your practitioner then explains what they suggest. First consultation RM60 (RM100 if we review X-rays, blood tests or other reports), follow-up RM30; treatment is priced separately and explained before anything starts.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9019\u4e9b\u60c5\u6cc1\u8acb\u5148\u770b\u897f\u91ab<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e09\u500b\u6708\u4ee5\u4e0a\u6c92\u6709\u6708\u7d93\u3001\u61f7\u7591\u61f7\u5b55\u3001\u51fa\u8840\u91cf\u7a81\u7136\u5f88\u591a\u6216\u7d93\u671f\u5f88\u9577\u3001\u5287\u70c8\u4e0b\u8179\u75db\uff0c\u6216\u5f9e\u672a\u505a\u904e PCOS \u76f8\u95dc\u6aa2\u67e5\uff0c\u8acb\u5148\u770b\u5a66\u7522\u79d1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>See a gynaecologist first if you have not had a period for three months or more, might be pregnant, have very heavy or prolonged bleeding or severe lower-abdominal pain, or have never had PCOS-related tests.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5ef6\u4f38\u95b1\u8b80<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.virtuetcm.my\/tcm\/womens-health\/\">\u5a66\u79d1 Women&#8217;s Health<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.virtuetcm.my\/tcm\/tcm-fertility-preparing-for-pregnancy\/\">\u4e2d\u91ab\u5099\u5b55<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.virtuetcm.my\/tcm\/adult-acne-tcm\/\">\u6210\u4eba\u75d8\u75d8<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.virtuetcm.my\/tcm\/cycle-and-stress\/\">\u6708\u7d93\u8207\u58d3\u529b<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u500b\u4eba\u60c5\u6cc1\u56e0\u4eba\u800c\u7570\uff0c\u7642\u7a0b\u5efa\u8b70\u9700\u7d93\u554f\u8a3a\u8207\u91ab\u5e2b\u8a55\u4f30\u5f8c\u6c7a\u5b9a\u3002\u672c\u6587\u4e0d\u80fd\u53d6\u4ee3\u91ab\u7642\u8a3a\u65b7\u3002<br>Individual conditions vary. Recommendations follow consultation and practitioner assessment. This article does not replace a medical diagnosis.<\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Reviewed by Casey Wong Pui Mun, Registered TCM Practitioner \u00b7 November 2026\u7531\u8a3b\u518a\u4e2d\u91ab\u5e2b \u9ec3\u4f69\u6587\u91ab\u5e2b\u5be9\u95b1 \u6708\u7d93\u5f88\u4e45\u624d\u4f86\u4e00\u6b21\u3001\u9577\u75d8\u3001\u9ad4\u91cd\u964d\u4e0d\u4e0b\u4f86\uff1f\u591a\u56ca\u5375\u5de2 PCOS \u8207\u4e2d\u91ab\u8abf\u7406 \u7c21\u55ae\u56de\u7b54\uff1a\u591a\u56ca\u5375\u5de2\u75c7\u5019\u7fa4\uff08PCOS\uff09\u662f\u5f88\u5e38\u898b\u7684\u8377\u723e\u8499\u8207\u4ee3\u8b1d\u72c0\u6cc1\uff0c\u5e38\u898b\u8868\u73fe\u662f\u6708\u7d93\u4e0d\u898f\u5f8b\u6216\u597d\u5e7e\u500b\u6708\u624d\u4f86\u4e00\u6b21\u3001\u75d8\u75d8\u6216\u6bdb\u9aee\u8b8a\u591a\u3001\u9ad4\u91cd\u5bb9\u6613\u589e\u52a0\u3001\u6bd4\u8f03\u96e3\u61f7\u5b55\u3002\u8a3a\u65b7\u9700\u8981\u897f\u91ab\u900f\u904e\u75c5\u53f2\u3001\u62bd\u8840\u548c\u8d85\u97f3\u6ce2\u78ba\u8a8d\u3002\u4e2d\u91ab\u53ef\u4ee5\u548c\u897f\u91ab\u6cbb\u7642\u4e26\u884c\uff0c\u5f9e\u6708\u7d93\u9031\u671f\u3001\u9ad4\u8cea\u3001\u7761\u7720\u3001\u98f2\u98df\u8207\u60c5\u7dd2\u4e00\u8d77\u8abf\u7406\u3002\u91ab\u9053\u95a3\u4e0d\u6703\u53eb\u4f60\u505c\u6389\u91ab\u751f\u958b\u7684\u85e5\u3002 Short answer:<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":5,"featured_media":4374,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-4362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health"],"_links":{"self":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts\/4362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/comments?post=4362"}],"version-history":[{"count":2,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts\/4362\/revisions"}],"predecessor-version":[{"id":4432,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts\/4362\/revisions\/4432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/media\/4374"}],"wp:attachment":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/media?parent=4362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/categories?post=4362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/tags?post=4362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}