{"id":4366,"date":"2026-11-08T03:57:54","date_gmt":"2026-11-07T19:57:54","guid":{"rendered":"https:\/\/www.virtuetcm.my\/tcm\/allergic-rhinitis-tcm\/"},"modified":"2026-11-08T04:06:48","modified_gmt":"2026-11-07T20:06:48","slug":"allergic-rhinitis-tcm","status":"publish","type":"post","link":"https:\/\/www.virtuetcm.my\/tcm\/allergic-rhinitis-tcm\/","title":{"rendered":"\u4e00\u8d77\u5e8a\u5c31\u6253\u5674\u568f\u3001\u51b7\u6c23\u623f\u9f3b\u585e\uff1f\u9f3b\u654f\u611f\u8207\u4e2d\u91ab\u9ad4\u8cea\u8abf\u7406 Allergic Rhinitis"},"content":{"rendered":"\n

Reviewed by June Chan Zhao Rou, Registered TCM Practitioner \u00b7 November 2026
\u7531\u8a3b\u518a\u4e2d\u91ab\u5e2b \u7530\u91d7\u67d4\u91ab\u5e2b\u5be9\u95b1<\/em><\/p>\n\n\n\n

\u4e00\u8d77\u5e8a\u5c31\u6253\u5674\u568f\u3001\u51b7\u6c23\u623f\u9f3b\u585e\uff1f\u9f3b\u654f\u611f\u8207\u4e2d\u91ab\u9ad4\u8cea\u8abf\u7406<\/h1>\n\n\n\n

\u7c21\u55ae\u56de\u7b54\uff1a<\/strong>\u9f3b\u654f\u611f\uff08\u904e\u654f\u6027\u9f3b\u708e\uff09\u5728\u99ac\u4f86\u897f\u4e9e\u975e\u5e38\u5e38\u898b\uff1a\u65e9\u4e0a\u8d77\u5e8a\u9023\u7e8c\u6253\u5674\u568f\u3001\u6d41\u6e05\u9f3b\u6c34\u3001\u4e00\u9032\u51b7\u6c23\u623f\u5c31\u9f3b\u585e\u3001\u773c\u775b\u548c\u9f3b\u5b50\u7662\u3002\u7070\u5875\u87ce\u3001\u6eab\u5dee\u3001\u51b7\u6c23\u548c\u6fd5\u6c23\u90fd\u662f\u5e38\u898b\u8a98\u56e0\u3002\u4e2d\u91ab\u8a8d\u70ba\u9019\u548c\u80ba\u3001\u813e\u3001\u814e\u7684\u300c\u885b\u6c23\u300d\u4e0d\u8db3\u6709\u95dc\uff0c\u4e5f\u5c31\u662f\u8eab\u9ad4\u61c9\u4ed8\u5916\u754c\u8b8a\u5316\u7684\u80fd\u529b\u6bd4\u8f03\u5f31\u3002\u8abf\u7406\u65b9\u5411\u662f\u6539\u5584\u9ad4\u8cea\uff0c\u8b93\u767c\u4f5c\u6b21\u6578\u548c\u7a0b\u5ea6\u6162\u6162\u6e1b\u5c11\uff0c\u53ef\u4ee5\u548c\u897f\u85e5\u4e00\u8d77\u4f7f\u7528\u3002<\/p>\n\n\n\n

Short answer:<\/strong> allergic rhinitis is very common in Malaysia: a run of sneezes on waking, a clear runny nose, a blocked nose as soon as you walk into air-conditioning, itchy eyes and nose. Dust mites, temperature swings, air-conditioning and humidity are common triggers. TCM links it to weak “defensive qi” of the lungs, spleen and kidneys, meaning the body copes less well with changes around it. Care aims to strengthen your constitution so flare-ups become less frequent and milder, and it can be used alongside your usual medicine.<\/em><\/p>\n\n\n\n

\u4f60\u662f\u4e0d\u662f\u4e5f\u9019\u6a23\uff1f<\/h2>\n\n\n\n

\u30fb\u65e9\u4e0a\u8d77\u5e8a\u3001\u6d17\u5b8c\u6fa1\u3001\u5f9e\u6236\u5916\u9032\u51b7\u6c23\u623f\u6642\u7279\u5225\u56b4\u91cd\u3002
\u30fb\u9f3b\u6c34\u6e05\u6e05\u7684\u3001\u91cf\u5f88\u591a\uff0c\u6015\u51b7\u3001\u624b\u8173\u51b0\u51b7\u3002
\u30fb\u9f3b\u585e\u5230\u665a\u4e0a\u7528\u5634\u5df4\u547c\u5438\uff0c\u7761\u4e0d\u597d\u3001\u65e9\u4e0a\u5589\u56a8\u4e7e\u3002
\u30fb\u9f3b\u6d95\u8b8a\u9ec3\u8b8a\u6fc3\u3001\u984d\u982d\u548c\u81c9\u9830\u8139\u75db\uff0c\u53ef\u80fd\u5df2\u7d93\u8b8a\u6210\u9f3b\u7ac7\u708e\u3002
\u30fb\u5bb6\u88e1\u5c0f\u670b\u53cb\u4e5f\u5e38\u5e38\u63c9\u9f3b\u5b50\u3001\u9ed1\u773c\u5708\u91cd\u3002<\/p>\n\n\n\n

Worst on waking, after a shower, or walking from outdoors into air-conditioning; lots of clear mucus, feeling cold, cold hands and feet; blocked at night so you breathe through your mouth, sleep badly and wake with a dry throat; mucus that turns thick and yellow with pressure over the forehead and cheeks, which may mean sinusitis; children at home who rub their noses and have dark circles too.<\/em><\/p>\n\n\n\n

\u4e2d\u91ab\u600e\u9ebc\u770b<\/h2>\n\n\n\n

\u80ba\u6c23\u865b<\/strong>\uff1a\u5bb9\u6613\u611f\u5192\u3001\u6015\u98a8\u3001\u8aaa\u8a71\u6c92\u529b\u3002
\u813e\u6c23\u865b<\/strong>\uff1a\u80c3\u53e3\u5dee\u3001\u5bb9\u6613\u8179\u8139\u3001\u8edf\u4fbf\uff0c\u9f3b\u6c34\u591a\u3002
\u814e\u967d\u865b<\/strong>\uff1a\u7279\u5225\u6015\u51b7\u3001\u65e9\u4e0a\u6700\u56b4\u91cd\u3001\u8170\u819d\u75e0\u8edf\u3002
\u9f3b\u7ac7\u6709\u71b1<\/strong>\uff1a\u9f3b\u6d95\u9ec3\u7a20\u3001\u53e3\u4e7e\u3001\u982d\u8139\u3002
\u4e0d\u540c\u9ad4\u8cea\u7528\u85e5\u4e0d\u540c\uff0c\u6240\u4ee5\u8981\u5148\u628a\u8108\u554f\u8a3a\u3002<\/p>\n\n\n\n

Lung qi deficiency:<\/strong> catching colds easily, sensitive to wind, a weak voice. Spleen qi deficiency:<\/strong> poor appetite, bloating, soft stools, lots of mucus. Kidney yang deficiency:<\/strong> very cold, worst in the morning, sore back and knees. Heat in the sinuses:<\/strong> thick yellow mucus, a dry mouth, a heavy head. Each needs different herbs, so a consultation comes first.<\/em><\/p>\n\n\n\n

\u91ab\u9053\u95a3\u600e\u9ebc\u8655\u7406<\/h2>\n\n\n\n

\u4f9d\u9ad4\u8cea\u958b\u4e2d\u85e5\uff0c\u914d\u5408\u91dd\u7078\u6539\u5584\u9f3b\u585e\u8207\u7761\u7720\uff1b\u5929\u6c23\u8f49\u63db\u524d\u3001\u5b63\u7bc0\u6027\u767c\u4f5c\u524d\u63d0\u65e9\u8abf\u7406\u6548\u679c\u8f03\u597d\u3002\u65e5\u5e38\u5efa\u8b70\u5305\u62ec\uff1a\u51b7\u6c23\u4e0d\u8981\u958b\u592a\u4f4e\u3001\u51fa\u98a8\u53e3\u4e0d\u8981\u76f4\u5439\u3001\u65e9\u4e0a\u8d77\u5e8a\u5148\u559d\u6eab\u6c34\u3001\u5c11\u5403\u51b0\u51b7\u98f2\u6599\u3001\u5e8a\u55ae\u6795\u5957\u6bcf\u9031\u7528\u71b1\u6c34\u6e05\u6d17\u3002<\/p>\n\n\n\n

Herbal medicine for your pattern, with acupuncture to ease congestion and help sleep; starting before seasonal changes tends to work better. Daily tips: do not set the air-conditioning too cold or let it blow on you, drink something warm on waking, cut down iced drinks, and wash bedding in hot water weekly.<\/em><\/p>\n\n\n\n

\u7b2c\u4e00\u6b21\u4f86\u6703\u505a\u4ec0\u9ebc\uff1f<\/h2>\n\n\n\n

\u554f\u8a3a\u7d04 15 \u5206\u9418\uff1a\u4ec0\u9ebc\u6642\u5019\u6700\u56b4\u91cd\u3001\u8a98\u56e0\u3001\u9f3b\u6d95\u7684\u984f\u8272\u3001\u7761\u7720\u3001\u6015\u51b7\u6216\u6015\u71b1\u3001\u76ee\u524d\u7528\u7684\u5674\u5291\u6216\u85e5\uff0c\u4e5f\u6703\u628a\u8108\u770b\u820c\u3002\u4e4b\u5f8c\u91ab\u5e2b\u6703\u8aaa\u660e\u5efa\u8b70\u7684\u8abf\u7406\u65b9\u5f0f\u3002\u521d\u8a3a\u554f\u8a3a RM60\uff08\u5e36 X \u5149\u3001\u8840\u6db2\u6216\u5176\u4ed6\u5831\u544a RM100\uff09\uff0c\u5fa9\u8a3a RM30\uff1b\u7642\u7a0b\u8cbb\u7528\u53e6\u8a08\uff0c\u958b\u59cb\u524d\u6703\u5148\u8aaa\u660e\u3002<\/p>\n\n\n\n

A consultation of about 15 minutes covers when it is worst, triggers, the colour of the mucus, sleep, whether you feel cold or hot, and any sprays or medicines you use, plus pulse and tongue. Your practitioner then explains what they suggest. First consultation RM60 (RM100 if we review X-rays, blood tests or other reports), follow-up RM30; treatment is priced separately and explained before anything starts.<\/em><\/p>\n\n\n\n

\u9019\u4e9b\u60c5\u6cc1\u8acb\u5148\u770b\u91ab\u751f<\/h2>\n\n\n\n

\u53ea\u6709\u4e00\u908a\u9f3b\u585e\u6216\u6d41\u8840\u3001\u81c9\u90e8\u816b\u8139\u6216\u773c\u775b\u5468\u570d\u7d05\u816b\u3001\u9ad8\u71d2\u3001\u56b4\u91cd\u982d\u75db\u3001\u547c\u5438\u5598\u6216\u80f8\u60b6\uff08\u53ef\u80fd\u662f\u6c23\u5598\uff09\uff0c\u8acb\u5148\u770b\u91ab\u751f\u6216\u8033\u9f3b\u5589\u79d1\u3002<\/p>\n\n\n\n

See a doctor or ENT first if only one side is blocked or bleeds, the face or the area around the eyes is swollen and red, you have a high fever or severe headache, or you are wheezy or short of breath, which could be asthma.<\/em><\/p>\n\n\n\n

\u5ef6\u4f38\u95b1\u8b80<\/h2>\n\n\n\n

\u5167\u79d1 General Care<\/a><\/p>\n\n\n\n

\u5152\u79d1 Paediatric Care<\/a><\/p>\n\n\n\n

\u91dd\u7078 Acupuncture<\/a><\/p>\n\n\n\n

\u4e2d\u91ab\u9ad4\u8cea<\/a><\/p>\n\n\n\n

\u500b\u4eba\u60c5\u6cc1\u56e0\u4eba\u800c\u7570\uff0c\u7642\u7a0b\u5efa\u8b70\u9700\u7d93\u554f\u8a3a\u8207\u91ab\u5e2b\u8a55\u4f30\u5f8c\u6c7a\u5b9a\u3002\u672c\u6587\u4e0d\u80fd\u53d6\u4ee3\u91ab\u7642\u8a3a\u65b7\u3002
Individual conditions vary. Recommendations follow consultation and practitioner assessment. This article does not replace a medical diagnosis.<\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

Reviewed by June Chan Zhao Rou, Registered TCM Practitioner \u00b7 November 2026\u7531\u8a3b\u518a\u4e2d\u91ab\u5e2b \u7530\u91d7\u67d4\u91ab\u5e2b\u5be9\u95b1 \u4e00\u8d77\u5e8a\u5c31\u6253\u5674\u568f\u3001\u51b7\u6c23\u623f\u9f3b\u585e\uff1f\u9f3b\u654f\u611f\u8207\u4e2d\u91ab\u9ad4\u8cea\u8abf\u7406 \u7c21\u55ae\u56de\u7b54\uff1a\u9f3b\u654f\u611f\uff08\u904e\u654f\u6027\u9f3b\u708e\uff09\u5728\u99ac\u4f86\u897f\u4e9e\u975e\u5e38\u5e38\u898b\uff1a\u65e9\u4e0a\u8d77\u5e8a\u9023\u7e8c\u6253\u5674\u568f\u3001\u6d41\u6e05\u9f3b\u6c34\u3001\u4e00\u9032\u51b7\u6c23\u623f\u5c31\u9f3b\u585e\u3001\u773c\u775b\u548c\u9f3b\u5b50\u7662\u3002\u7070\u5875\u87ce\u3001\u6eab\u5dee\u3001\u51b7\u6c23\u548c\u6fd5\u6c23\u90fd\u662f\u5e38\u898b\u8a98\u56e0\u3002\u4e2d\u91ab\u8a8d\u70ba\u9019\u548c\u80ba\u3001\u813e\u3001\u814e\u7684\u300c\u885b\u6c23\u300d\u4e0d\u8db3\u6709\u95dc\uff0c\u4e5f\u5c31\u662f\u8eab\u9ad4\u61c9\u4ed8\u5916\u754c\u8b8a\u5316\u7684\u80fd\u529b\u6bd4\u8f03\u5f31\u3002\u8abf\u7406\u65b9\u5411\u662f\u6539\u5584\u9ad4\u8cea\uff0c\u8b93\u767c\u4f5c\u6b21\u6578\u548c\u7a0b\u5ea6\u6162\u6162\u6e1b\u5c11\uff0c\u53ef\u4ee5\u548c\u897f\u85e5\u4e00\u8d77\u4f7f\u7528\u3002 Short answer: allergic rhinitis [\u2026]<\/span><\/p>\n","protected":false},"author":5,"featured_media":4371,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tcm-basics"],"_links":{"self":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts\/4366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/comments?post=4366"}],"version-history":[{"count":2,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts\/4366\/revisions"}],"predecessor-version":[{"id":4434,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/posts\/4366\/revisions\/4434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/media\/4371"}],"wp:attachment":[{"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/media?parent=4366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/categories?post=4366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.virtuetcm.my\/tcm\/wp-json\/wp\/v2\/tags?post=4366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}