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SRM 和整脊（Chiropractic）有什麼不同？
简单回答：整脊常用快速、精准的推动去调整脊椎关节，有时会听到「喀」一声。醫道閣的 SRM 系统还原手法‧结构疗法 不靠「喀」一声，而是先从整个人的走向和平衡去看，找出身体在哪里「替别处负重」，再从皮肤、筋膜到骨架一层一层松开，让结构自己回到位置。两者都在处理身体的结构，只是入口和方法不同。
Short answer: chiropractic often uses quick, targeted thrusts to adjust spinal joints, sometimes with a click. SRM structural therapy at Virtue TCM does not rely on cracking. It starts by reading the whole body, its direction and balance and where it is compensating, then releases layer by layer, from skin to fascia to bone, so the structure can settle back on its own. Both work with structure; the entry point and method differ.
一張表看懂
| Chiropractic 整脊 | SRM 系统还原手法‧结构疗法 | |
|---|---|---|
| 看哪里 What it looks at | 常聚焦在脊椎和关节的位置。 Often focuses on the position of spinal joints. | 整个人的「势」、上下左右的平衡，和哪里在「代偿」。 The whole body’s direction (势), up-down and left-right balance, and where it is compensating. |
| 怎么做 How | 常用快速、精准的推动，有时会听到「喀」一声。 Often quick, targeted thrusts, sometimes with a click. | 不靠「喀」一声。从皮肤、筋膜到骨架，一层一层松开，让结构自己回到位置；需要时用 SRA 系统还原针法。 No cracking. Releases layer by layer, from skin to fascia to bone, so the structure can settle back; SR Acupuncture when needed. |
| 做完怎么确认 Checking | 依各诊所做法。 Varies by clinic. | 每松一层就马上重新检查动作，再决定下一步。 Movement is re-checked after each layer before the next step. |
| 谁来做 Who | 脊骨神经医师（chiropractor）。 A chiropractor. | 受过 SRM 训练的注册中医师，同时可以看内科、针灸。 Registered TCM practitioners trained in SRM, who can also look at internal medicine and acupuncture. |
為什麼 SRM 不從「喀」一聲開始？
很多痛，问题不在痛的那一节。例如颈痛，常常是上背和肋骨先卡住，脖子只是被迫多做事；腰痛，也可能是骨盆、脚踝在拉。SRM 会先看身体的「势」（身体的走向）和纵轴、横轴（上下左右的平衡），找出结构网络里真正拉着的地方。外层的筋膜松开、各层之间能滑动了，骨架才有空间回到位置，这样比较不容易一下又歪回去。
Pain often starts somewhere other than where it hurts. A sore neck can come from a stuck upper back and ribs; a sore lower back from the pelvis or ankle. SRM reads the body’s direction and its up-down and left-right balance to find what is really pulling in the network. When the outer layers release and can slide again, the skeleton has room to settle, and is less likely to slip straight back.
SRM 是「正骨」嗎？
如果「正骨」指的是用力把骨头扳回去，SRM 不是。SRM 处理的是让骨头歪掉的那些张力；张力松了，骨头常常会自己回到位置。过程中你可能会感觉到某处「松开了」，但不需要承受突然的扳动。
If “bone-setting” means forcing a bone back into place, SRM is not that. It works on the tension that pulled the bone out of line; once that releases, the bone often settles by itself. You may feel something “let go”, without a sudden thrust.
我可以同時看整脊和 SRM 嗎？
可以，很多人两边都看过。请告诉我们你最近做过什么、多久做一次，医师会安排时间，避免同一周对同一个地方做太多。
Yes, many people have tried both. Tell us what you have had recently and how often, and your practitioner will space sessions so one area is not worked too much in the same week.
什麼時候 SRM 比較適合？
怕被扳、怕听到「喀」一声的人；痛一直回来、换了很多方法都没有真正好的人；痛的地方不只一处，从脚到肩膀都有点不对的人；有旧伤、疤痕，或产后身体变了的人；长者、脊柱侧弯，或骨质比较弱、不适合快速推动的人（请先让医师评估）。
People who would rather not be cracked; pain that keeps returning after trying many things; pain in more than one place; old injuries, scars or postpartum changes; older adults, scoliosis, or weaker bones where quick thrusts may not suit (assessment first).
什麼情況要先看西醫？
跌倒或车祸后的痛；手脚麻木、无力、走路不稳；大小便控制改变；发烧、无故体重下降；夜间痛到睡不着且越来越严重。这些请先看西医或急诊。
Pain after a fall or accident; numbness, weakness or unsteady walking; changes in bladder or bowel control; fever or unexplained weight loss; night pain that keeps worsening. Please see a medical doctor or A&E first.
費用與預約
SRM 初诊（含评估）：吉隆坡 RM235 起、槟城 RM410。Bangsar、Mont Kiara 和槟城 The Qing Suites 都可以做。
First SRM visit, assessment included: from RM235 in Kuala Lumpur, RM410 in Penang. Available in Bangsar, Mont Kiara and The Qing Suites, Penang.
延伸閱讀
个人情况因人而异，疗程建议需经问诊与医师评估后决定。
Individual conditions vary. Recommendations follow consultation and practitioner assessment.
试试看 · Try：哪里痛？互动人体图 · 30 秒自我检查 · 体质小测验
形 · Your first SRM visit · 第一次做 SRM
For pain that keeps coming back.
反覆的腰背、颈肩痛，或旧伤、疤痕的牵扯。第一次来，医师会先找出拉扯是从哪里开始的。
- 1 评估Assess posture & movement
- 2 手法First SRM session
- 3 计划What next, if anything
Casey Wong 黄佩文医师Registered TCM practitioner · SRM
Kuala Lumpur · Bangsar / Mont Kiara
RM 235 · 45 min · assessment included 已含评估
Initial assessment + SRM-30 · 初次评估＋SRM-30
Book in KL · 预约吉隆坡“This was my first time trying SRM. It’s a gentle and soothing method of adjustment… Miss Wong is a very patient and experienced physician.”★★★★★ Jacinta K. · Mont Kiara · Google review
Founder
Dr. Douglas Lim 林江豪医师Registered TCM practitioner · SRM
Kuala Lumpur · Bangsar / Mont Kiara
RM 400 · 45 min · assessment included 已含评估
Initial assessment + SRM-30 · 初次评估＋SRM-30
Book with Dr. Lim · 预约林医师“I’ve been seeing Dr. Lim for years. He’s knowledgeable, genuinely cares about his patients… He can get to the root problem and treats the cause, not just symptoms.”★★★★★ Ying Xian W. · Bangsar · Google review
June Chan 田钊柔医师Registered TCM practitioner · SRM
Penang · The Qing Suites
RM 410 · 60 min · assessment included 已含评估
Initial assessment + SRM-60 · 初次评估＋SRM-60
Book in Penang · 预约槟城Prefer a shorter first session? Book SRM-60 only (RM 350) with a separate consultation.
“I opted for SRM treatment with June. She was extremely good and thorough in checking my whole posture… She explained in detail what and why she was treating.”★★★★★ Vivianne S. · The Qing Suites · Google review
Not sure SRM is right for you? 不确定适不适合？ Start with a 15-min consultation (RM 60): KLPenang · or WhatsApp BangsarMont KiaraPenang
Individual conditions vary; your practitioner will advise after assessment. 个人情况因人而异，疗程建议需经医师评估后决定。
Related care · 相关疗程：SRM 系统还原手法‧结构疗法 · 腰背痛调理 · 针灸
