Back Pain Treatment
腰背痛調理
Back pain is rarely only about the back.
腰痛，很少只是腰的問題。
Lower back · Middle back · Sciatica · Slipped disc · Posture
下背痛・背痛・坐骨神經痛・椎間盤突出・姿勢
Book a ConsultationBangsar · Mont Kiara · George Town, Penang
At a glance · 重點一覽
Back pain care at Virtue TCM starts with an assessment of how your back, hips and posture work together, then uses SRM structural therapy, acupuncture and tuina as needed.
醫道閣的腰背痛調理，先評估腰、髖與姿勢如何互相影響，再視需要使用 SRM 結構療法、針灸與推拿。
- First visit · 首診
- 15 minconsultation 問診
- Fees · 收費
- RM 60 / RM 30first / follow-up consultation 首診 / 復診；treatment priced after
- Centres · 分店
- All threeBangsar · Mont Kiara · Penang
- Reviewed · 審閱
- Douglas LimOct 2026
What we see · 常見情況
Where it hurts
is not always where it starts.
A sore lower back is often carrying load for tight hips, a stiff middle back or a pelvis that has shifted with years of sitting, driving or carrying children. We look at the whole chain, not only the spot that hurts.
下背痛，常常是在替緊繃的髖、僵硬的背中段，或因久坐、開車、抱小孩而偏移的骨盆「扛重量」。我們看的是整條鏈，而不只是痛的那一點。
People usually come with · 常見的狀況
Lower back after sitting 久坐後的下背痛
Stiff when you stand up, better once you move, worse again by evening.
一站起來就僵，動一動好一點，到晚上又痛。
Between the shoulder blades 兩肩胛之間
Middle back tightness that often comes with neck and shoulder strain.
背中間緊繃，常和肩頸問題一起出現。
Pain down the leg 痛到腿
Sciatica-type pain into the buttock or leg, sometimes with tingling.
坐骨神經痛，從臀部痛到腿，有時會麻。
Slipped disc 椎間盤突出
A diagnosis you already have, and want gentler care alongside it.
已經有診斷，想要配合溫和的調理。
Keeps coming back 反覆發作
Pain that settles, then returns with the same movements or the same week.
好了一陣子，又在同樣的動作或忙碌時復發。
醫 · 形 · 養, for back pain
Assess · Structure · Recover
評估 · 結構 · 復元
醫
Assess · 評估
Pulse, tongue, posture and how you move, read together.
把脈、看舌、看姿勢與動作，一起判斷。
形
Structure · 結構
SRM structural therapy and tuina for the spine, pelvis and hips.
SRM 結構療法與推拿，處理脊椎、骨盆與髖。
養
Recover · 復元
Acupuncture, cupping and simple habits between visits.
針灸、拔罐，以及兩次之間的日常習慣。
Your first visit · 第一次來
What happens in the room
初診會做什麼
1
Consultation 問診
When it started, what makes it better or worse, your work and sleep, plus pulse and tongue.
什麼時候開始、什麼會加重或緩解、工作與睡眠，再把脈看舌。
2
Assessment 評估
Posture, pelvis, hips and spine checked standing and lying down. Bring any scans or reports.
站姿與躺姿檢查姿勢、骨盆、髖與脊椎。有影像或報告請帶來。
3
Treatment 治療
Usually starts the same day, with the plan explained first. You leave with one or two things to do at home.
通常當天開始，先說明方案。離開時會帶走一兩個在家可做的動作。
Who you'll see
看腰背痛的醫師
Kuala Lumpur · Bangsar & Mont Kiara
Douglas Lim
林江豪
Founder of SRM structural therapy, with a master's in TCM orthopaedics and traumatology. Sees recurring back, neck and spinal pain.
SRM 結構療法創辦人，中醫骨傷科碩士，專看反覆發作的腰背、頸與脊椎問題。
View profile →Casey Wong Pui Mun
黃佩文
SRM structural therapist who also sees women's health, useful when back pain sits close to the pelvis.
SRM 結構治療師，也看婦科；腰痛和骨盆有關時特別合適。
View profile →See Aki
施亞琦
Acupuncture and tuina for back pain, with internal medicine when sleep, digestion or fatigue are part of the picture.
以針灸、推拿處理腰背痛；睡眠、消化或疲勞一起出問題時，也會從內科調理。
View profile →Penang · The Qing Suites
June Chan Zhao Rou
田釗柔
Senior practitioner for pain and joint conditions, trained in SRM structural therapy.
資深中醫師，看痛症與關節問題，受過 SRM 結構療法訓練。
View profile →Neoh Jia Cher
梁家榕
TCM orthopaedics and spinal manual therapy, including scoliosis care.
中醫骨傷與脊柱手法，也看脊柱側彎。
View profile →Thian Zu Juin
鄧祖君
Acupuncture for back and neck pain, especially when it comes with poor sleep, stress or headaches.
以針灸處理腰背與肩頸痛，特別是同時有睡眠差、壓力大或頭痛的情況。
View profile →Common Questions · 常見問題
Before your first visit.
Do I need an X-ray or MRI before coming in?
來之前需要先照 X 光或 MRI 嗎？
Not usually. If you already have scans or a report, please bring them. If your practitioner feels imaging is needed, they will tell you and explain why.
一般不需要。如果已經有影像或報告，請帶來。如果醫師認為需要做檢查，會直接告訴你原因。
I was told I have a slipped disc. Can I still come?
被說是椎間盤突出，還可以來嗎？
Yes. Many people come with a slipped disc or sciatica diagnosis. Techniques are chosen gently around it, and your practitioner will tell you if anything should wait.
可以，很多人是帶著椎間盤突出或坐骨神經痛的診斷來的。手法會在安全前提下溫和選擇，有需要暫緩的部分醫師會說明。
Is it SRM, acupuncture or tuina?
會用 SRM、針灸還是推拿？
It depends on what the assessment shows. Some people need structural work first, some respond better to acupuncture, and many get a combination. You will know the plan before anything starts.
要看評估結果。有些人先需要結構手法，有些人對針灸反應較好，很多人是兩者搭配。開始前你會先知道方案。
Does it hurt?
會痛嗎？
SRM is gentle and does not use forceful cracking. Acupuncture needles are very fine. Some tender points can feel sore for a moment; tell your practitioner and they will adjust.
SRM 手法溫和，不靠用力扳。針灸用的針很細。有些壓痛點會短暫痠痛，告訴醫師就會調整。
How many sessions will I need?
需要做幾次？
It varies with how long the pain has been there and what is behind it. After the first session your practitioner will suggest a rhythm, and you review it together as you go, without committing to a fixed package upfront.
要看痛了多久、原因是什麼。第一次之後醫師會建議節奏，之後一起邊做邊檢討，不需要先買套票。
When should I see a medical doctor first?
什麼情況要先去看醫生？
Go to a clinic or A&E first if back pain comes with numbness around the groin, loss of bladder or bowel control, new weakness in a leg, fever, a recent fall or accident, or unexplained weight loss.
如果腰痛伴隨會陰部麻木、大小便失禁、腳突然無力、發燒、最近跌倒或受傷，或不明原因體重下降，請先到醫院或急診。
Often paired with · 常一起使用
Start Here · 從這裡開始
Not sure what is behind your back pain?
That's what the first visit is for.
不確定腰痛的原因？初診就是為了弄清楚這件事。
Choose your centre · 選擇分店
The Qing Suites
George Town, Penang
Practitioners
June Chan
Thian Zu Juin
Neoh Jia Cher
Individual conditions vary. Recommendations follow consultation and practitioner assessment.