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由註冊中醫師 田釗柔醫師審閱
檳城腰背、頸肩痛做針灸,第一次會怎樣?
簡單回答:在醫道閣檳城分店(The Qing Suites,喬治市 Lebuh Leith),第一次會先問診,醫師看你怎麼站、怎麼動、哪個動作會痛,再決定用針灸、SRM 結構療法,或兩者搭配。初診問診 RM60,針灸一次 RM120,和吉隆坡同價。
Short answer: at our Penang centre (The Qing Suites, Lebuh Leith, George Town), a first visit starts with a consultation. The practitioner looks at how you stand, how you move and which movements hurt, then decides on acupuncture, SRM structural therapy, or both. A first consultation is RM60 and acupuncture is RM120 per session, the same as in Kuala Lumpur.
第一次來的流程
1. 問診(約 15 分鐘):痛了多久、在哪裡、什麼時候比較痛,也會問睡眠、工作姿勢和以前受過的傷。醫師會把脈、看舌,並請你做幾個簡單的動作,例如彎腰、轉頭、抬手。
2. 治療:針灸約 30 分鐘。如果痛反覆回來、跟姿勢或舊傷有關,醫師可能建議 SRM 結構療法,檳城以 SRM-60(60 分鐘)進行。
3. 回家之後:醫師會說明哪些動作先避免、平常可以怎麼活動,以及建議什麼時候回來看反應。
1. Consultation (about 15 minutes): how long it has hurt, where, and when it is worse, plus sleep, work posture and old injuries. Pulse, tongue and a few simple movements such as bending, turning the head and lifting the arms. 2. Treatment: acupuncture takes about 30 minutes. If the pain keeps returning and seems linked to posture or an old injury, SRM structural therapy may be suggested; in Penang it is offered as SRM-60. 3. After: what to avoid for now, how to keep moving, and when to come back so the practitioner can see how you responded.
針灸和 SRM 有什麼不同?
針灸用細針放鬆局部的緊繃,也會依體質選擇身體其他的穴位,常用在最近才開始、範圍明確的痛。SRM 是徒手的結構療法,看張力和代償在全身哪裡,處理筋膜與軟組織,不是快速扳動骨頭,常用在反覆發作、同一側總是比較緊的情況。很多時候兩者會一起用。
Acupuncture uses fine needles to ease local tension and may include points elsewhere on the body; it often suits recent, well-defined pain. SRM is a hands-on structural therapy that looks at where tension and compensation sit across the whole body, working through fascia and soft tissue rather than quick adjustments; it often suits pain that keeps coming back. The two are often combined. More: Neck pain: acupuncture or SRM?
費用參考
問診:初診 RM60・覆診 RM30
針灸:RM120
SRM-60:費用由醫師評估後說明
Consultation RM60 (first) / RM30 (follow-up) · Acupuncture RM120 · SRM-60: fee explained after assessment. Prices may change; the centre’s latest listing applies.
檳城分店資訊
地址:9, Lebuh Leith, George Town, Penang
時間:每天 10:30am–7pm
醫師:田釗柔醫師(內科、痛症與結構)、鄧祖君醫師(睡眠、情緒與內科)、梁家榕醫師(脊柱側彎與兒科)
9 Lebuh Leith, George Town · open daily 10:30am–7pm · practitioners: June Chan (internal medicine, pain and structure), Thian Zu Juin (sleep, mood and internal medicine), Neoh Jia Cher (scoliosis and paediatrics). About our Penang centre →
這些情況請先看西醫
跌倒或車禍之後的痛、手腳麻木或無力、走路不穩、大小便控制改變、伴隨發燒或體重不明原因下降,或痛到晚上無法入睡,請先到醫院檢查。
After a fall or accident, with numbness or weakness in an arm or leg, unsteady walking, bladder or bowel changes, fever, unexplained weight loss, or pain that keeps you awake at night, please see a doctor first.
延伸閱讀
個人情況因人而異,療程建議需經問診與醫師評估後決定。
Individual conditions vary. Recommendations follow consultation and practitioner assessment.
Wondering what this means for you?
想了解自己的情況?
Every body is different. Start with a consultation (RM60): your practitioner reads your pulse, tongue and how you move, then explains what they suggest.
每個人的身體都不一樣。從問診開始(RM60):醫師會看脈、看舌、看你怎麼活動,再跟你說明建議。
Related care · 相關療程:SRM 結構療法 · 腰背痛調理 · 針灸
Book a consultation · 預約問診Not sure where to start? · 30 秒小測驗
WhatsApp: Bangsar · Mont Kiara · Penang
